Question

When a child is suffering from obesity, how can parents help improve the situation?

Answer

For issues related to childhood obesity, parents can increase their child’s physical activity and control their diet. It is recommended to let children participate in aerobic exercises such as climbing hills, swimming, etc.; at the same time, it is suggested to eat nutrient-rich foods like carrots and spinach, and avoid high-calorie, high-fat foods such as cakes, dried fruits, and cookies. Parents need to modify their child’s picky eating and reluctance to exercise habits. If the child’s obesity symptoms are severe during treatment, it is important to seek medical treatment promptly and avoid blind use of medication.