Question
My child is a 3-year-old boy. In the past few weeks, I’ve noticed that he has been getting chubbier, and his appetite is very large. He likes to lie down after eating. How should I treat child obesity that loves to eat meat?
Answer
When a child begins to show signs of obesity, parents should establish a physical activity plan and a healthy diet. First, have the child learn to swim, as water sports can accelerate fat consumption. At the same time, encourage the child to eat foods like cucumbers, tomatoes, and kiwis, and avoid high-calorie foods such as cakes, chips, and cola. Additionally, do not encourage the child to sleep or lie on the sofa while eating snacks. If the child’s obesity is severe, it is recommended that parents take their child to the hospital for a check-up and treatment based on the cause.