Question
A 13-year-old boy, who was previously very healthy, suddenly developed insomnia symptoms recently, including difficulty falling asleep, lack of interest in play, moodiness, and head-banging behavior. The child’s parents have taken him to pediatric hospitals and general hospitals for medical consultation.
Answer
The boy may have insomnia, a result of neurasthenia and autonomic nervous system disorder. It is recommended that parents help the child reduce the brain’s excited state by doing light exercises to relax before bedtime. Under a doctor’s guidance, they can use tranquilizing brain tonics or Suan Zao An Shen Granules for treatment. Moreover, it is suggested that parents ensure the child consumes enough nuts such as walnuts and sunflower seeds and help establish a regular work and rest time, avoiding overexertion and staying up late. Wishing the child a speedy recovery.