Question
Dear parents, my daughter is just 6 years old and has recently become increasingly overweight at home. She has an increased appetite and does not like to exercise. How should we treat a child’s obesity and overweight?
Answer
To address a child’s obesity, it’s essential to start by fostering a love for sports and avoiding picky eating habits. Arrange activities like swimming and jogging within their tolerance levels, and encourage them to consume more vegetables such as tomatoes and cucumbers. Prohibit high-calorie foods like cakes and chestnuts, and help the child break the habit of not moving after eating or overeating. If the situation is severe, seek medical attention promptly to determine the cause and receive targeted treatment.