Question
My daughter is 5 years old, and recently, I’ve noticed that she weighs significantly more than other children her age. She also has a very large appetite and doesn’t like to exercise. How should we medically treat a child with obesity or overweight?
Answer
If a child is suffering from obesity, parents should first change the symptoms by increasing their child’s physical activity and controlling their diet. They can start by gradually increasing the intensity of exercise during physical activities, such as jogging, adding half a lap at a time. High-fiber vegetables like winter melon and tomatoes should be consumed more, while high-calorie foods like peanuts and hamburgers should be avoided. Additionally, children should not be allowed to lie down immediately after eating. During the treatment of obesity, parents should carry out reasonable treatment based on their child’s condition. If the condition is severe, it is essential to go to the hospital to determine the cause and receive targeted treatment.