Question
My daughter is 7 years old, and in recent weeks, I’ve noticed that she has been gaining weight. Moreover, she has been eating more and more lately, and she usually doesn’t like to go out to play. How should we diagnose and treat child obesity?
Answer
When a child becomes overweight, parents should develop a plan for exercise and a healthy diet. Parents need to supervise their children in engaging in aerobic activities such as jogging, swimming, etc. In terms of diet, children should eat more vegetables like cucumbers, carrots, and spinach instead of high-calorie snacks like macadamia nuts and cookies. Additionally, it’s important not to let the child lie down immediately after eating. During the treatment period, parents should make reasonable treatments based on the child’s condition. If the condition is severe, it is necessary to go to the hospital to find out the cause and receive targeted treatment.