Question

What should a child eat when they have a cold and fever to help them recover faster?

Answer

When a child has a cold and fever, you can give them oral vitamin C lozenges or Yigan Qie Jiepo Tablets and symptomatic anti-inflammatory medication. At the same time, they should consume more fruits and vegetables rich in vitamin C, get plenty of rest, and reduce physical activity. It’s recommended to drink more water, as it helps the body dissipate heat, soothe the throat, prevent or delay the onset of coughing, and is beneficial for alleviating discomfort caused by the virus and medication. If the child is diagnosed with a pediatric respiratory system disease, parents need to cooperate with the doctor for active treatment, assist with gastrointestinal decompression, and develop good hygiene habits. The child should have a balanced diet and avoid irritating and cold foods.