Question
My child is a 8-year-old boy, and this year, I’ve noticed that he has a lot of fat on his body, and he has an extremely large appetite. He doesn’t want to exercise either. How should we treat child obesity?
Answer
When a child is experiencing obesity, parents can create a set of exercise plans and a healthy diet for them. It’s recommended to let the child engage in age-appropriate activities such as swimming or jogging, and encourage them to eat more high-fiber foods like spinach and carrots. Children should avoid high-calorie foods like cakes and macadamia nuts, and strict dietary control is necessary to prevent overeating. Regular exercise is beneficial for changing a child’s obesity. If the child’s condition is severe during the treatment of pediatric obesity, parents should seek medical attention immediately and follow the doctor’s guidance for treatment.