Question
Is it suitable for a one-year-old baby to eat dragon fruit?
Answer
Eating dragon fruit in moderation is suitable for one-year-old babies, but it should not exceed twice a day, with each serving about 50 grams. Dragon fruit is rich in fiber, and for babies suffering from constipation, slightly increasing the intake is permissible, but not more than 150 grams per day. If the baby has constipation issues, other fruits like bananas and apples can also be considered in addition to dragon fruit.