Question
Recently, my child has been crying a lot and has poor appetite. I am asking what appropriate solid foods a 6-month-old baby should eat.
Answer
Generally speaking, a 6-month-old baby can start introducing solid foods, such as egg yolk paste, banana puree, apple puree, jujube puree, carrot puree, potato puree, tofu paste, liver paste, fish meat puree, fresh shrimp meat puree, and chicken liver paste. When selecting solid foods for the baby, attention should be paid to the freshness and safety of the food, avoiding overly stimulating or allergenic foods. At the same time, during the process of introducing solid foods, the variety and quantity should be gradually increased while observing for any allergic reactions in the baby. It is recommended to introduce solid foods under the guidance of a doctor to ensure the healthy growth of the baby.