Question
The 5-month-old baby has been crying frequently lately and is eating very little. What complementary foods should this age child introduce?
Answer
When introducing complementary foods for a 5-month-old baby, it’s important to gradually increase the portion size, starting with smooth purees and gradually transitioning to coarser grain-like textures. At this age, babies can typically start trying rice porridge, vegetable purees, and fruit purees. Additionally, attention should be given to the texture of the food, ensuring it is soft and easy to swallow, while maintaining a balanced diet. It’s recommended to consume iron-rich foods such as iron-fortified rice porridge and carrot puree to prevent iron deficiency anemia. Also, ensure the baby drinks plenty of water and gets adequate rest. If the baby experiences any discomfort or abnormal conditions, consult a doctor immediately.