Question

Dear parents, our 3-year-old son has recently been found to be overweight at home. He eats without control and has a habit of lying down after meals. How can we effectively treat his obesity and overweight condition?

Answer

To improve the child’s obesity symptoms, it is necessary to arrange exercise and diet reasonably. The child can engage in activities that help change obesity, such as jogging and swimming, and should eat more vegetables like cucumbers, carrots, and spinach, avoiding high-calorie foods like cakes, potato chips, and cola. Help the child change the habit of not moving or overeating after meals. If the situation is severe, it should be treated in a hospital.