Question

My child has been crying a lot recently and doesn’t eat much. What foods can we give the baby to help supplement zinc?

Answer

Hello, you can first have the child tested for trace elements to see if there is a zinc deficiency. If so, you can try giving them a zinc gluconate oral solution. Additionally, pay attention to increasing zinc in the diet by including foods such as coarse flour, tofu, and other soy products, beef, mutton, fish, lean meat, peanuts, sesame seeds, dairy products, and cocoa. Wishing your baby a healthy growth.