Question
My son is 5 years old, and recently, I’ve noticed that he has gained a lot of weight. He’s also been eating more and more, preferring to lie down after meals. How should children with overweight or obesity be treated?
Answer
For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. Let them do age-appropriate exercises such as swimming and jogging. During this period, have them consume more foods like cucumbers, tomatoes, and kiwis. Avoid giving them high-fat foods like fried chicken and cakes. Moreover, don’t let the child lie down after eating without any movement. If the child’s condition is severe during treatment for obesity, it’s essential to take them to a regular hospital for treatment.