Question
My daughter is 5 years old, and I’ve noticed that she’s been getting heavier recently. She eats more than other children and likes to lie down after meals. How should I effectively treat child obesity?
Answer
If a child is diagnosed with obesity, parents should prioritize controlling their dietary habits and increasing physical activity. You can arrange for the child to engage in activities like swimming or jogging, and also increase the intake of fruits and vegetables such as cucumbers, tomatoes, and kiwis, while avoiding high-calorie foods like cakes and chestnuts. It’s also important to avoid having the child rest or lie on the sofa immediately after eating or snacking. During the treatment of obesity, parents should reasonably tailor the treatment based on the child’s condition, and seek professional help promptly if the situation is severe.