Question
My child is a 4-year-old boy. In the past few weeks, I’ve noticed that he has gained a lot of weight and seems to be eating even more. When I ask him to exercise, he doesn’t want to. How should I treat my child’s obesity?
Answer
To help your child change their obesity, it’s important to arrange both exercise and diet appropriately. For example, swimming and climbing hills can have a good effect on obesity. Encourage your child to eat more high-fiber foods like spinach and carrots. Avoid giving your child high-calorie foods such as biscuits, macadamia nuts, and small cakes, and don’t let them overeat. It’s important to get your child to exercise more. If your child’s obesity is severe, it’s important to take them to a regular hospital for targeted treatment and not to treat it blindly.