Question
A boy, just 2 years old, recently, it has been found that the child is getting fatter and fatter, and he seems to eat without self-control. Usually, he doesn’t like to go out to play. How should we treat a child’s obesity and overweight?
Answer
For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. They should allow the child to do age-appropriate exercises such as swimming and jogging. It’s important to provide the child with more fruits like apples, kiwis, and carrots, and avoid high-calorie, high-fat foods such as hamburgers, French fries, and cookies. Also, don’t let the child fall asleep immediately after eating or lie on the sofa while snacking. During the treatment of obesity, parents should conduct reasonable treatment based on the child’s condition. If the condition is severe, it is essential to go to the hospital to determine the cause and receive targeted treatment.