Question
A 2-year-old boy has recently become increasingly overweight. He has poor dietary habits and dislikes physical activity. How should one treat a child who is overweight and loves meat?
Answer
When a child exhibits obesity symptoms, parents should help alleviate the condition through appropriate exercise and a healthy diet. They can arrange for the child to participate in activities like swimming and jogging, increase the intake of high-fiber vegetables such as winter melon and tomatoes. Avoid exposing the child to high-calorie foods like cakes, potato chips, and cola, and change the child’s sedentary habits. If symptoms are severe, it is important to seek medical attention promptly to avoid blind treatment.