Question
Dear parents, my daughter is currently 7 years old and over the past year, it seems that she has been gaining weight. She eats more than most children and likes to lie down after eating. What should parents do if their child is obese and loves meat?
Answer
When a child shows signs of obesity, parents should address the issue by encouraging physical activity and controlling the child’s diet. Parents should supervise their child in engaging in aerobic exercises such as jogging, swimming, etc., and provide vegetables that can help improve obesity, such as winter melon and green peas. Avoid giving the child high-calorie, high-fat foods like hamburgers, fries, and cookies, and strictly control the child’s diet to prevent overeating. Regular exercise is beneficial for improving the child’s obesity condition. During treatment, parents should always monitor their child’s condition and seek medical guidance if symptoms are severe, avoiding any hasty treatment.