Question
My daughter is 8 years old and I’ve recently noticed that she’s been gaining weight and has a large appetite, and she doesn’t like to exercise. How can we effectively treat child obesity?
Answer
When a child is suffering from obesity, parents should focus on the child’s diet and exercise. They can encourage activities that help improve obesity, such as jogging, swimming, etc., while increasing the intake of high-fiber foods like spinach and carrots. Try to avoid giving children high-calorie foods like peanuts and hamburgers. Help the child break bad habits such as a lack of exercise or overeating. For severe cases of childhood obesity, it is crucial to seek medical treatment promptly and not to blindly believe in certain medications.