Question
Dear Baby Girl, at just 9 years old, she weighs much more than her peers. She has a large appetite and doesn’t like to exercise. How should we treat a child’s obesity and overweight?
Answer
When a child is suffering from obesity, parents can improve the situation by increasing their child’s physical activity and controlling their diet. Parents should supervise their children’s participation in aerobic exercises such as jogging, swimming, and encourage them to consume healthy foods like cucumbers, carrots, and spinach, while avoiding high-calorie foods. Additionally, parents should constraint their child’s picky eating habits and lack of exercise. During the treatment period, parents should adopt reasonable treatment methods based on their child’s condition. If the condition is severe, it is essential to seek professional medical help.