Question
Lately, my boss has said I’m not in good spirits, which affects my work performance. I don’t want that either; I can’t sleep at night, and sometimes I feel restless and uncomfortable. I’m worried that if it gets serious, it might affect my health and work. How do I alleviate a cough?
Answer
Firstly, consider the possibility of acute bronchitis or tonsillitis or pharyngitis. It’s best to also take oral antibiotics. If there’s phlegm, try taking fresh bamboo sap orally.