Question
My son is 6 years old, and I recently noticed that he weighs much more than other children and has a huge appetite. Even when I try to get him to exercise, he’s not willing. How should we treat child obesity and overweight?
Answer
When a child is suffering from obesity, parents can improve the condition by increasing the child’s physical activity and controlling their diet. For instance, swimming and hill climbing are effective exercises for obesity, and foods like carrots and spinach can also be helpful in improving obesity. Avoid giving the child high-calorie snacks such as macadamia nuts and cookies, and don’t let them lie down immediately after eating. If the child’s obesity is severe, it is important to take them to the hospital for treatment promptly and not to blindly rely on certain medications.