Question
A 13-year-old boy, in elementary school, has been getting heavier this year. He seems to eat without control and is particularly lazy. How can we effectively treat his overweight and obesity?
Answer
If a child is suffering from obesity, parents should use exercise and dietary changes to improve their current situation. For pediatric obesity, more aerobic exercises such as hill climbing and swimming should be encouraged, and children should be encouraged to eat more fruits and vegetables like cucumbers, carrots, and spinach, while high-calorie foods like peanuts and hamburgers should be avoided. Also, parents should not allow their children to overeat and should encourage moderate exercise. Parents should be aware that if the child’s condition becomes severe during treatment, they must take the child to the hospital for a detailed examination and treatment tailored to the illness.