Question

Dear Sir, my son is 7 years old, and I’ve recently noticed that he has been gaining weight. Additionally, his appetite is very large, and he doesn’t like to play outside. How should we treat child obesity?

Answer

For children with obvious symptoms of obesity, parents can encourage them to engage in more physical activities and avoid picky eating. Supervise your child in doing aerobic exercises such as jogging and swimming. Moreover, encourage your child to consume high-fiber vegetables like winter melon and tomatoes, while prohibiting the intake of fried foods and dried fruits. During the treatment period, if the child’s condition is severe, parents should seek medical attention promptly to identify the cause and receive corresponding treatment.