Question

My 7-year-old son is gradually gaining weight, eating more, and loves meat. He often lies down after meals. How should I treat obesity in a child who loves to eat meat?

Answer

When a child becomes overweight, parents need to create a suitable exercise plan and healthy diet for them. You can arrange for the child to engage in aerobic exercises such as swimming or jogging, and encourage them to consume high-fiber vegetables like winter melon and tomatoes. It is not advisable to let the child eat high-calorie snacks like macadamia nuts or cookies, and help them correct habits such as not exercising or overeating. If the situation is severe, parents should seek medical attention immediately and receive treatment under the guidance of a doctor.