Question
I have a seven-year-old boy at home. He has recently started to complain of a sore throat when speaking and has difficulty swallowing. He also has a fever and is feeling listless. What dietary precautions can help him recover?
Answer
When a child has tonsillitis and loss of appetite, there are several dietary precautions that can aid in their recovery:
- Vegetables and fruits: Eating more vegetables and fruits is beneficial as they are not only light and easy to digest but also rich in vitamins and trace elements, which can boost the child’s immunity. Recommendations include pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying.
- Easy-to-swallow foods: Provide foods that are easy to swallow, such as thin porridge and soft noodles. Make sure to cook the noodles until they are soft and tender for easy swallowing.
- Avoid irritants: Do not give the child seafood or dog meat, as these foods may worsen the condition.
- Cultivate good eating habits: Helping children develop good eating habits is beneficial for their long-term health.