Question
The child has been crying and fussing a lot recently, and doesn’t eat much. Which iron supplements are better for infants?
Answer
Firstly, you can supplement iron by consuming foods rich in iron, such as liver and blood tofu. At the same time, pay attention to food pairing and eat more foods containing vitamin C, animal protein, beans, black foods, etc., which help with the absorption of iron. If adjusting the diet does not effectively supplement iron, then you can consider using iron-fortified foods such as iron-fortified salt, milk, cookies, soy sauce, etc.