Question

Is it good for babies to eat walnut oil? What are its effects?

Answer

The linoleic acid in walnut oil plays a crucial role in the healthy development of a baby’s kidneys. Babies can be exposed to small amounts of oily foods, such as by adding a few drops to steamed eggs. It’s best not to add it to milk products, as this may affect milk intake. It’s quite good for babies; wishing you health!