Question
My daughter is 7 years old, and over the past few weeks, I’ve noticed that she’s been gaining weight and seems to have a growing appetite. She usually doesn’t like to eat and play. How should parents treat child obesity?
Answer
When a child becomes overweight, parents need to establish a set of exercise routines and a healthy diet plan. Parents should supervise their children in engaging in aerobic exercises such as jogging, swimming, and the like. In terms of diet, children should consume more vegetables like cucumbers, carrots, and spinach, and avoid high-calorie snacks such as macadamia nuts and cookies. Additionally, it’s important not to let the child lie down immediately after eating. During the treatment of obesity, parents should tailor the treatment to the child’s specific condition. If the condition is severe, it is imperative to go to the hospital to identify the cause and receive targeted treatment.