Question

Is it good for a 3.5-year-old child to drink milk at night? Lately, the child has been often crying and showing a lack of appetite, and I’m not sure if this dietary habit is normal.

Answer

There are both benefits and drawbacks to a 3-year-old child drinking milk before bedtime. On the positive side, the abundant calcium in milk combines with a surge of growth hormones released by the body, which helps accelerate bone growth and allow the child to grow taller. Additionally, milk can aid in sleep. However, on the negative side, drinking milk before bed can easily lead to tooth decay. Issues related to pediatric health have been Troubleding many parents, and when treating these diseases, general treatment methods are usually considered. Parents should use proper treatment methods to help their children recover faster and avoid affecting their growth and development. Therefore, when pediatric diseases occur, parents should assist their children in healing as soon as possible.