Question
Dear parents, our daughter is currently 9 years old, and recently, we have noticed that she is gaining weight rapidly. She overeats and likes to lie down after eating. How should we treat child obesity for the best effect?
Answer
For parents with children showing clear symptoms of childhood obesity, it is recommended to encourage them to participate in aerobic exercises such as jogging, hill climbing, and swimming. In terms of diet, children should consume more vegetables like cucumbers, carrots, and spinach, and they should be prohibited from eating fried foods and high-calorie, high-fat foods. Strictly control your child’s diet to prevent overeating. Regular exercise is beneficial in changing a child’s obesity. During the treatment of childhood obesity, if symptoms are severe, it is crucial to seek medical treatment promptly and not to blindly believe in certain medications.