Question
Can diabetics eat sweet potato noodles?
Answer
Hello: It is not recommended for diabetics to consume sweet potato noodles with a high glycemic index. It’s best to choose coarse grains as staple foods, such as corn flour, buckwheat noodles, and oatmeal bread. Guidance: It is suggested to eat vegetables with a low glycemic index, such as cucumbers, tomatoes, green vegetables, celery, etc. Fruits like grapefruit, kiwi, strawberries, and green apples. Choose high-quality proteins such as lean meat, milk, and fish. However, pay attention to the amount consumed. We recommend consulting a nutritionist at a diabetes specialty hospital nutrition center to tailor a dietary plan for you. This will facilitate accurate disease assessment and individualized treatment based on standardized care. Wishing you a speedy recovery!