Question
Dear parents, our daughter is just 6 years old and recently we’ve noticed that she weighs significantly more than her peers. She has a large appetite and doesn’t like to exercise. How should we treat our child’s obesity issue?
Answer
When a child is suffering from obesity, parents can increase their child’s physical activity and control their diet to improve the symptoms. Firstly, encourage your child to engage in aerobic exercises such as jogging, hill climbing, swimming, etc. At the same time, it is recommended to have your child consume more vegetables that are beneficial for improving obesity, such as winter melon and green beans, while limiting high-calorie foods like cakes and chestnuts. Moreover, do not let your child lie down immediately after eating. If the situation is severe, parents should take their child to the doctor promptly and undergo treatment under medical guidance.