Question
Lately, I’ve been feeling lackluster at work, experiencing insomnia at night, and occasionally palpitations. I’m worried it might affect my health and work. I want to know the possible reasons for blood sugar levels being sometimes normal and sometimes high.
Answer
Hello, based on your description, I suggest paying attention to dietary control and increasing physical activity, and consider undergoing a glycated hemoglobin test to assess your blood sugar condition. It’s recommended to regularly monitor your blood sugar levels, including postprandial glucose. If the situation is severe, it’s advisable to seek medical attention promptly and may require medication. Additionally, good lifestyle habits and stress management are essential to maintain stable blood sugar levels.