Question
A boy, just turned 3 years old, has a significantly higher weight than other children. He has an enormous appetite and likes to lie down after meals. Inquiry: What is the best way to treat childhood obesity for optimal results?
Answer
When a child is overweight, increasing the amount of exercise and controlling the diet can help alleviate symptoms. It is recommended to gradually increase the intensity of exercise, such as jogging. Consume more high-fiber vegetables like winter melon and tomatoes, and reduce the intake of high-calorie foods like cakes and macadamias. Parents should change their child’s behavior of not wanting to exercise or being picky about food. If the situation is severe, it should be taken immediately to a doctor for diagnosis and appropriate treatment.