Question
My son is 8 years old, and I’ve noticed that he seems to be getting fatter and fatter. He can eat several bowls of rice at a meal and doesn’t like to exercise. How should child obesity be treated effectively?
Answer
When a child is diagnosed with obesity, parents can increase their child’s physical activity and control their diet. For example, swimming and climbing hills can be beneficial for obesity. Encourage your child to eat more apples, kiwis, carrots, and avoid high-calorie, high-fat foods such as cakes and dried fruits. Also, don’t let your child lie down immediately after eating; encourage them to be active. If the situation is severe, it is advisable to take your child to the hospital for diagnosis and treatment.