Question
A 8-year-old boy, in elementary school. In recent weeks, I’ve noticed that my child’s weight is significantly heavier than other children, and their diet seems to lack moderation; they don’t like to exercise. How should I treat my child’s obesity and lazy lifestyle?
Answer
To help a child change their obesity symptoms, it’s important to arrange their exercise and diet properly. You can schedule swimming or jogging as aerobic exercises for the child, and encourage them to consume foods like apples, kiwis, and carrots, while avoiding high-calorie, high-fat foods such as hamburgers, fries, and cookies. Strictly control the child’s diet to prevent overeating. Regular exercise is beneficial for improving the child’s obesity symptoms. If the above methods do not alleviate the child’s obesity condition, it is important to seek medical advice promptly to determine the cause and prevent the condition from worsening.