Question
My daughter is five years old and recently has been experiencing swallowing pain and severe coughing, along with a fever and lack of energy. What dietary adjustments should be made for a child who frequently exhibits symptoms of tonsillitis to aid in recovery and prevent recurrence?
Answer
When a child has tonsillitis, in addition to timely treatment, dietary adjustment is also very important. Here are some suggestions:
- Consume plenty of fresh fruits and vegetables: These are rich in vitamins and trace elements that help boost the child’s immunity. Opt for those that are mild and vitamin-rich, such as tangerines and kiwis.
- Easy-to-digest meals: Provide the child with easily digestible foods like congee and noodles.
- Avoid irritating food: Do not give the child spicy, hot pot, or other irritating foods, as well as foods like beef, mutton, and seafood that may cause irritation.
- Balanced nutrition: Pay attention to the child’s dietary balance, avoid fad diets, to ensure adequate nutrient intake and enhance resistance. In summary, through dietary adjustment, not only can it aid in the recovery of a child’s tonsillitis, but it can also strengthen immunity and prevent recurrent episodes of disease.