Question
What solid foods should a 5-month-old baby introduce?
Answer
When introducing solid foods for a 5-month-old baby, it is important to pay attention to the appropriate amount and variety to ensure the baby receives a diverse range of nutrients. At this stage, the baby can start to try foods such as thin porridge, rice porridge, egg yolks, fish puree, vegetable puree, fruit puree, and tofu, and it is necessary to observe the baby’s digestion and absorption as well as growth indicators to adjust the types and quantities of food. If the baby shows signs of discomfort or poor digestion, it is advisable to consult a professional doctor or nutritionist promptly.