Question
My child is a 1-year-old boy. Recently, I’ve noticed that my child has been gaining weight increasingly, and he has an enormous appetite. He doesn’t like to play or eat. How should I treat my child’s obesity and lack of exercise?
Answer
If a child is diagnosed with obesity, parents should address the condition through increased physical activity and a healthy diet. For children with obesity, engaging in aerobic exercises such as climbing hills and swimming can be beneficial. Also, encourage the child to eat more vegetables that are good for improving obesity, such as winter melon and green beans. Avoid giving the child high-fat foods like fried chicken and cakes, and help correct the habit of not being active after eating or overeating. If parents find that the child’s condition is severe during the treatment of pediatric obesity, they should seek medical attention promptly to determine the cause and receive targeted treatment.