Question
A 11-year-old boy, in elementary school, I recently found that my child’s weight is much heavier than other children, with increased appetite and a lack of exercise. How should obesity in children be treated?
Answer
For pediatric obesity, it is recommended to establish an appropriate amount of exercise and change dietary habits. Suggest having the child engage in more aerobic exercises such as hill climbing and swimming, and increase the intake of high-fiber vegetables like winter melon and tomatoes. Avoid giving the child fried foods and dried fruits, which are high in calories and fat content. Control the child’s eating habits to prevent overeating. Increasing physical activity can help improve the child’s obesity situation. If the above methods do not alleviate symptoms when treating the child’s obesity, parents should seek medical attention promptly to clarify the cause and avoid the deterioration of the condition.