Question

My son often has night terrors. What solutions are there?

Answer

If a child has night terrors, it is recommended that parents ensure the child has a regular lifestyle, avoid excessive excitement and fatigue during the day, and do not read overly tense stories or watch thrilling movies before bedtime. Additionally, cultivating a brave, calm, and resilient personality in the child is also very important. For children who frequently have night terrors, it may be considered to use tranquilizers such as Ningxin Mixture and Anxin under the guidance of a doctor.