Question

My son is 9 years old and I recently noticed that he is getting increasingly overweight. He has a larger appetite than most children and is unwilling to exercise. How should I treat my child’s obesity problem?

Answer

When a child shows signs of obesity, parents should alleviate the symptoms by encouraging more physical activity and dietary adjustments. For pediatric obesity, it is recommended to engage in more aerobic exercises such as hill climbing and swimming, while also ensuring the child consumes high-fiber foods like spinach and carrots. It is absolutely essential to keep children away from high-calorie foods such as cakes, potato chips, and cola. Help your child correct bad habits like a lack of exercise or excessive eating. If the situation becomes severe during treatment, it is crucial to take the child to the hospital for further examination and treatment.