Question
My baby girl is just 3 months old, and recently I’ve noticed that she seems uncomfortable with her throat when she talks, accompanied by a slight cough. Now, she also has a persistent fever. What dietary precautions should I take to help her recover quickly?
Answer
When an infant has tonsillitis and continues to have a fever, appropriate diet can help them recover faster. Here are the dietary precautions to consider during the feverish period of infant tonsillitis:
- Consume plenty of fresh vegetables and fruits: Vegetables and fruits are rich in vitamins and trace elements that can help boost the baby’s immunity and promote the healing of inflammation. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory effects.
- Choose easily digestible foods: Oatmeal or soft noodles are easy to digest and suitable for the baby to eat during treatment.
- Avoid irritating foods: Spicy foods like chili, as well as certain “triggers” that may cause allergic reactions, are not recommended for the baby during this period.
- Develop good habits: In addition to healthy eating, it’s important to pay attention to the baby’s lifestyle. Ensure the baby gets enough sleep, wakes up early, and engages in moderate exercise, which can help improve immunity and promote recovery.