Question
A 10-year-old boy, in elementary school, I’ve noticed this year that my child has gained a lot of weight. He can eat several bowls of rice in one meal, and he usually doesn’t like to go out to play. How should I treat my child’s obesity and lazy behavior?
Answer
For children with obvious symptoms of pediatric obesity, parents should encourage them to engage in more physical activities and avoid picky eating. Activities like swimming and climbing hills can be beneficial for obesity symptoms. Incorporate high-fiber vegetables such as winter melon and tomatoes into their diet, and avoid giving them high-calorie foods like peanuts and hamburgers. Additionally, don’t let the child fall asleep immediately after eating or snack on the sofa. In severe cases of obesity, it is essential to take the child to a regular hospital for treatment.