Question
A six-year-old boy has recently been found to be gaining weight, with an excessive appetite and a lack of interest in physical activity. How can we treat his obesity and lazy behavior?
Answer
Addressing a child’s obesity requires increasing physical activity and adjusting dietary habits. For overweight children, it is recommended to engage in aerobic exercises such as climbing hills and swimming, while also increasing the intake of high-fiber foods like spinach and carrots. It is crucial to avoid feeding the child high-calorie foods like cakes and chestnuts. Additionally, if the child tends to lie down after eating, parents should help correct this undesirable behavior. During the treatment process, parents should closely monitor the child’s condition, and if the situation is severe, treatment should be conducted under a doctor’s guidance to avoid blind treatment.