Question
What are the benefits of infants eating grapes? How much is appropriate to eat per day? What about for breastfed infants?
Answer
Grapes have significant anti-cancer properties, especially due to the resveratrol they contain, which can prevent healthy cells from cancerous transformation and inhibit the spread of cancer cells. Additionally, grapes are rich in antioxidants, which help in anti-aging and protecting heart health. For infants, moderate intake of grapes is beneficial for health, but excessive consumption should be avoided, especially for breastfed infants, where the mother’s dietary intake should be considered.