Question
My son is 8 years old this year. I’ve noticed that he’s getting fatter and his appetite is very large. He also doesn’t like to exercise. How should we effectively treat a child’s obesity and lack of exercise?
Answer
If a child is diagnosed with obesity, parents should change the child’s current situation through exercise and diet. They can start with aerobic exercises such as jogging, climbing hills, swimming, and encourage the consumption of vegetables like tomatoes and cucumbers. It is crucial to prohibit the child from eating high-calorie foods like cakes and chestnuts. Parents should also correct the child’s reluctance to exercise and picky eating habits in daily life. During the treatment for obesity, if the child’s condition is severe, it is essential to take the child to a regular hospital for treatment.