Question
Dear Parent, my daughter is currently 6 years old, and I’ve recently noticed that she’s been gaining weight. She also seems to have an increased appetite and is reluctant to exercise. How should we treat child obesity and lethargy effectively?
Answer
If you discover that your child has childhood obesity, the first step is to arrange a well-balanced exercise and healthy diet for them, including activities like swimming and jogging, and encourage them to consume more foods like cucumbers, tomatoes, and kiwis while avoiding fried foods and high-fat options. Strictly controlling their diet and preventing overeating, along with increased physical activity, can greatly help in reducing childhood obesity. During the treatment of pediatric obesity, if the situation is severe, parents should seek medical attention promptly and follow the doctor’s instructions for treating their child.